At the Breakpoint

At the Breakpoint. Managing your Mind when the Stakes are High

Editorial:
Libros de cabecera
EAN:
9788412987263
Ano de edición:
Materia
PSICOLOX?A
ISBN:
978-84-129872-6-3
Encadernación:
RUSTICA
lingua:
INGLES
Ancho:
145
Alto:
220
Dispoñibilidade:
No disponible
Colección:
Temáticos

What if leading didnt mean losing yourself In todays fast-paced, high-stakes world, even the most accomplished leaders can hit a wallcaught between relentless pressure, unspoken expectations, and the  fear of falling short. At the Breakpoint is a practical, eye-opening guide to leading with clarity and resiliencewithout sacrificing your well-being. Rooted in Rational Emotive Behavior Therapy (REBT), this book delivers  a powerful toolkit to help you silence your inner critic, manage emotional overload, and stay groundedeven when everything feels on the  line. Through real-life examples, actionable insights, and a deeply human approach, Montse Rovira and Jorge Calvo will help you: Break free from anxiety, perfectionism, and burnout Rewire the thought patterns that undermine your leadership Lead with calm, confidence, and authenticityno matter the pressure Whether you're a CEO, founder, or rising leader, this book will help you reconnect with your purposeand lead from strength, not survival. Because true leadership starts in the mindnot just the mission.

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